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Multiple DatesTue 02 SeptDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
Sat 06 SeptDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.- Multiple DatesTue 09 SeptDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
Thu 11 SeptDen HaagBouw veerkracht op en verminder stress. Mindfulness helpt je helderheid en focus te vinden, waardoor je kalm en krachtig blijft, zelfs in uitdagende situaties.
Fri 19 SeptVirtual eventThis live Mindfulness training is in English and fully online, so you can join from anywhere you can log in. Whether you're abroad, on the go, or just short on time, it's designed to bring calm and clarity into even the busiest life.- Multiple DatesTue 23 SeptDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
Wed 24 SeptDen HaagIf you have previously completed a Mindfulness-Based Stress Reduction training and want to deepen your practice, then this unique intermediate training is exactly what you need to strengthen your foundation, soften your approach, and move forward with more resilience, clarity and intention.
Mon 13 OctDen HaagWe cannot avoid stress, nor do we need to. Stress is necessary to achieve our ambitions, it makes us sharp and can help us to get into action. Too much stress with too little recovery, however, can become a problem. With mindfulness, you learn to be more aware and comfortable when stressed.- Multiple DatesTue 14 OctDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
- Multiple DatesTue 21 OctDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
- Multiple DatesTue 28 OctDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
Sun 02 NovDen Haag"Om te kunnen bijtanken, moet je stilstaan" zegt een billboard van omdenken. Hoe treffend. Deze stiltedag biedt precies dat. Even geen schermen, geen prikkels, maar diepe ontspanning en verstilling voor je lichaam en geest.- Multiple DatesTue 04 NovDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
- Multiple DatesTue 11 NovDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
Sun 23 NovDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
Sun 30 NovDen HaagAarden in jezelf, met je handen in de klei. Een middag om stil te staan, te voelen wat er leeft, en vorm te geven aan binnenwereld. Mindfulness meditatie helpt je landen, de klei helpt je voelen. Geen haast, geen moeten. Laat je je verrassen door wat zich via jouw handen mag tonen.- Sun 30 NovDen HaagAn afternoon of deep relaxation, grounding, and shaping your own clay mask. One experience in two languages – guided in both Dutch and English
- Multiple DatesTue 02 DecDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
- Multiple DatesTue 09 DecDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
- Multiple DatesTue 16 DecDen HaagJoin us every Tuesday evening in The Hague for a soothing mix of guided meditation, breathing exercises, and inspiration. Whether your day was hectic or calm, you will go home more relaxed than you came.
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