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Tue, 18 MarDen HaagIf you would like to practise mindfulness meditation regularly to unwind and integrate deep relaxation into your life, but on your own often don't get around to it? Then this Tuesday evening meditation session is for you!
Wed, 07 MayDen HaagWe cannot avoid stress, nor do we need to. Stress is necessary to achieve our ambitions, it makes us sharp and can help us to get into action. Too much stress with too little recovery, however, can become a problem. With mindfulness, you learn to be more aware and comfortable when stressed.
Sun, 11 MayDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
Mon, 12 MayDen HaagBouw veerkracht op en verminder stress. Mindfulness helpt je helderheid en focus te vinden, waardoor je kalm en krachtig blijft, zelfs in uitdagende situaties.
Sun, 15 JunDen HaagThis is a one-day foundation training in the principles of Connecting Communication, also known as Nonviolent Communication. A playful and interactive training with plenty of practice opportunities. Building better relationships by communicating from the heart.
Sun, 22 JunDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
Sun, 29 JunDen HaagOntsnap aan de hectiek en ontdek innerlijke rust met begeleide mindfulness-meditaties. Een dag van verstilling om kalmte, focus en helderheid te vinden. Neem een pas op de plaats en laad jezelf op.
Sat, 19 JulDen HaagA great city weekend retreat where you sleep at home but spend (one or) two days enjoying the restoring power of silence in combination with mindfulness meditation practices. It is for anyone seeking deep relaxation, calmness and clarity of mind at the lowest threshold possible!
Sat, 06 SeptDen HaagEen heerlijke stadsretraite waar je thuis slaapt, maar één of twee dagen doorbrengt met de herstellende kracht van stilte, gecombineerd met mindfulness meditaties. Ideaal voor iedereen die op een laagdrempelige manier diepe ontspanning, rust en helderheid van geest wil ervaren.
Thu, 11 SeptDen HaagBouw veerkracht op en verminder stress. Mindfulness helpt je helderheid en focus te vinden, waardoor je kalm en krachtig blijft, zelfs in uitdagende situaties.
Wed, 17 SeptDen HaagIf you have previously completed a Mindfulness-Based Stress Reduction training and want to deepen your practice, then this unique training is exactly what you need to strengthen your foundation, soften your approach, and move forward with more resilience, clarity and intention.- Sold OutTue, 11 MarDen HaagIf you would like to practise mindfulness meditation regularly to unwind and integrate deep relaxation into your life, but on your own often don't get around to it? Then this Tuesday evening meditation session is for you!
Sold OutSun, 09 MarDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.- Sold OutTue, 04 MarDen HaagIf you would like to practise mindfulness meditation regularly to unwind and integrate deep relaxation into your life, but on your own often don't get around to it? Then this Tuesday evening meditation session is for you!
Sold OutSun, 02 MarDen HaagOntsnap aan de hectiek en ontdek innerlijke rust met begeleide mindfulness-meditaties. Een dag van verstilling om kalmte, focus en helderheid te vinden. Neem een pas op de plaats en laad jezelf op.
Sold OutWed, 07 MayDen HaagIn our endless demands and expectations, time for rest is often an afterthought. This five-day training is perfect if you want to fully immerse yourself in calm and relaxation or if an eight-week training is difficult to fit into your schedule due to irregular work shifts or frequent travel.- Sold OutTue, 04 MarDen HaagIf you would like to practise mindfulness meditation regularly to unwind and integrate deep relaxation into your life, but on your own often don't get around to it? Then this Tuesday evening meditation session is for you!
- Sold OutTue, 04 MarDen HaagIf you would like to practise mindfulness meditation regularly to unwind and integrate deep relaxation into your life, but on your own often don't get around to it? Then this Tuesday evening meditation session is for you!
Bart Wils
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